The mission of OPERATION PHOENIX is to REBOOT your Brain, REIGNITE your Discipline, and REBUILD your Health and Strength. But most importantly, this powerful program was designed to RESTORE your Self-Respect so you can get you back on the saddle to CRUSH your obstacles Anywhere and Anytime.
OPERATION PHOENIX is no ordinary coaching program. It is a Complete Mind-Body Peak-Performance System based on the most advanced and evidence-based strategies and techniques ever devised. These methods are implemented by the world’s most successful super-achievers and are literally life-changing. And they were distilled in a one-of-a-kind program made specifically for YOU, the military vet.
Keep in mind, each man has his own unique obstacles and goals. Your specific needs and objectives will shape the main focus of this program, along with the measurable milestones you are seeking to achieve, which are in addition to the many developmental benefits OPERATION PHOENIX was designed to provide.
The single most powerful pillar of health and performance is, without a doubt, the Mind. It’s what separates Olympic athletes from gym bros. It’s what separates successful CEOs from entrepreneurial wannabes. It’s what separates military warfighters from weekend warriors . . . It’s what separates the strong from the weak.
But you’re probably already familiar with some of the many eye-rolling mindset programs out there. These life coaches tell you what they think you should do but they don’t explain how you can actually do it. Or they emphasize the importance of discipline, as if you didn’t know. Or they encourage you to adopt fluffy woo-woo values you don’t agree with. They may even urge you to relax and stop being so driven, like that’s going to ever happen.
That’s why you can try nearly every program under the Sun and not make the lasting change you’ve always wanted. It’s because the Hidden Roadblocks that have held you back are NEVER addressed.
Of course, there are a few programs that promise to push you. You may have seen some advertisements for weekend events that attempt to replicate military training to reignite the fire within you. These programs can certainly be a wake-up call for many sedated businessmen who’ve never been yelled at or pushed through physical trials their entire lives.
However, you already know what it’s like to go through boot camp. You’ve already been there, done that. Weekend bootcamp events are for weekend warriors. Besides, how many of these inspired graduates actually change BOTH their minds AND their bodies?
Most simply walk away a few inches taller with renewed enthusiasm. Good for them. But YOU need something MORE. Something EVERLASTING.
OPERATION PHOENIX is VERY Different. The Mindset component of our program is called NEURO-TOUGH. It’s based on the MOST powerful strategies and techniques from Human Performance, including Sport Psychology and Neuroscience. These are some of the same methods used by the world’s top athletes, business executives, and tactical forces to reach the HIGHEST levels of Transformation and Peak Achievement.
There are countless health and fitness specialists who can help folks to lose weight and look great. In just the US alone, there are around 340,000 personal trainers and over 8,500 nutritionists. But how many of these trainers and consultants have the expertise needed to provide coaching on regeneration, how to reduce Inflammation and DNA damage, and how to fight the aging process? Not many. Yet, preserving youth should be one of the most important aspects of any health plan, especially for the aging vet.
Like the military, the business world tends to be rough on the body. Driven, highly ambitious, type-A professionals like us are prone to single-mindedness and what the military calls a high OPTEMPO (operational tempo). In other words, our work ethic and tenacity can be off the charts.
Consequently, many of us are susceptible to placing career targets ahead of sleep, diet, exercise, and even family life, which all contribute to accelerating the aging process. A lot of BAD things happen to the body when these needs are neglected.
Fortunately, the human body is amazingly resilient. Unless you’ve got an advanced terminal disease, chances are good that you can undo a considerable amount of damage your lifestyle may have caused. The fact is, while we cannot reverse chronological age, we CAN, to a significant extent, reverse biological age.
To optimize brain function, boost testosterone, accelerate regeneration, and promote youthful vitality, the ideal restorative plan should—at a minimum—provide strategies that promote the following seven areas:
Unfortunately, most body-transformation programs lack this integrative approach. To add insult to injury, a disturbing number of experts are annoyingly effective at pointing out the obvious such as “You need to get more sleep” . . . “You need to do more stretching” . . . or “You need to have a healthier diet.” Yet, they offer very few methods to help you adopt these new habits CONSISTENTLY.
The good news is that our integrative program is specifically tailored to the needs of the aging veteran businessman, with guidance on the most powerful evidence-based strategies to extend youthful lifespan. Most importantly, our results-focused REGEN-X component of our program provides a CLEAR and SIMPLE step-by-step plan to implement these life-changing strategies EFFORTLESSLY, CONSISTENTLY, and PERMANENTLY.
Yes. We absolutely do guarantee results. However, this statement must be clarified. There are numerous factors that can positively or negatively impact results, such as experience, motivation, diet, genetics, age, finances, sleep, stress, work obligations, and emergencies, just to name a few. These are not outcomes we can control.
However, provided you implement the work prescribed by our coaching and possess the self-motivation and self-discipline to remain consistent with the program assignments, we guarantee you WILL make progress, you WILL improve your knowledge, and you WILL become a stronger version of yourself. No exceptions.
But let’s be clear: There is no guessing game here. We don’t just wing it and hope for the best. All progress is tracked. Each transformation and performance milestone throughout our program has verifiable, quantifiable metrics that you can measure against previous results so that with each completed phase, you are ahead of where you were with the previous phase, until you have come so far in your progress that your results by the end of the program will be unrecognizable from when you started.
One more thing. If you ever find yourself struggling to implement the new disciplines and habits that we recommend, we will take you by the hand and teach, coach, and mentor you every step of the way. As long as you meet us halfway and don’t give up, we will not give up on you.
OPERATION PHOENIX provides the very BEST strategies and techniques that have been implemented and proven by the world’s most elite champions and performers. If you are coachable and if you consistently apply our coaching prescriptions, you WILL transform.
OPERATION PHOENIX is an advanced coaching and consulting program that provides superior yet efficient strategies to help you maintain exercise consistency, program better training routines, shatter plateaus, and achieve your transformation objectives.
Our physical fitness coaching template is based on a blend of calisthenics and cardiovascular activities that replicate the most useful aspects of military physical training programs, along with weight training for additional strength-building purposes. We also provide corrective exercises that can help to mitigate or prevent injuries. Combined, it is what is known as Tactical Strength and Conditioning Training. You could also call it Hybrid Training.
Our objective is real-world athleticism, not pretty mirror muscles. Nevertheless, aesthetic, head-turning muscles are nearly always the resulting by-products of the performance-based training strategies we endorse.
However, if you prefer a bodybuilding-style of training that is geared more toward growing muscle mass and sculpting your physique, or if you are more into endurance exercise that is in the complete opposite direction (such as swimming, hiking, long-distance running, etc.), we are able to customize the program to match your preferences to a certain degree.
We say “certain degree” because our framework was created for the purpose of rebuilding you into a high-performance human, one that is not just good to look at but is also strong, vital, and highly functional. If someone’s idea of physical fitness is to passively move some pink dumbbells and perform some Yoga, or if a meathead ONLY wants to do some bench presses for the bros and curls for the girls, then in either scenario, our coaching curriculum would not be a good fit.
OPERATION PHOENIX was designed to build as much brute strength, stamina, and functional athleticism as possible, all while increasing flexibility and mobility, overcoming and preventing injuries, and supporting maximum recovery. In other words, this program is all about being WARRIOR-FIT and for the long-term.
For anyone who needs assistance on how to lift things up and put them down, there are countless personal trainers who can help. Unlike personal training, where exercise mechanics is the primary focus, our executive coaching and consulting sessions are focused on deep-dive exploratory collaborations that assess points of vulnerability and specific areas that need improvements. Discussions are customized to your specific needs and are geared toward targeted goals, tactics, strategies, accountability, and all the behind-the-scenes brainstorming required to overcome barriers, enhance peak performance, and fortify lasting transformation.
Furthermore, our services are not limited to the development of physical fitness. Depending on the program and the goals, we implement powerful strategies and techniques from multiple disciplines. These include those from exercise science, nutrition science, performance psychology, and regenerative medicine. Not constrained by linear, one-dimensional methods, we possess a blend of skill sets that work synergistically to help our clients tap into the highest levels of human performance.
OPERATION PHOENIX was initially designed specifically for the professional who served in the US military. As such, our programs are constructed in ways that are optimized and tailor-made for veterans.
Understandably, you may be among the community of non-veterans who resonate with our message. Perhaps you have family in the military or had, at some point in your past, aspirations of serving your country but were, for whatever reason, unable to do so. You could also be a loyal patriot who associates strongly with our service members. You might simply appreciate the military approach to getting things done. Whatever the reason, we appreciate your support and interest.
Fortunately, we now provide coaching and consulting services for non-veterans, and we have opened up our doors to individuals outside the United States. However, we are limited by the kinds of services we have available. Currently, our only accessible programs for non-veterans are one-on-one coaching and consulting services. Please inquire for further details.
OPERATION PHOENIX specializes in catering to businessmen who have served in the US armed forces. However, we recognize that there is a growing need for similar high-performance coaching for type-A businesswomen. If you are such a woman or if you know of a woman who you believe can benefit from this type of “high-speed” coaching, our company does offer another set of programs that provides such services for the ladies. This department is led by Dr. Catherine Divingian. She can be reached at Highspeedwoman.com or through her LinkedIn page: https://www.linkedin.com/in/catherinedivingian/
We do indeed. You can become a Force Multiplier and create an UNSTOPPABLE team of transformed employees who operate at the highest levels of mental and physical performance.
Scheduled coaching meetings, either one-on-one or group webinars, will be held on Zoom. Additional methods of one-on-one contact may include phone calls, texting, emails, and Whatsapp.
We offer hybrid programs composed of one-one-one consulting, group webinar events, and home-based online courses. Each has its own form of digital platform.
One-on-one sessions are conducted a total of two times for eight-week programs and a total of three times for 12-week programs. These meetings are scheduled according to ideal dates and times agreed upon by both parties. They typically run for about 45 minutes to an hour.
Group webinar events are held once per week (days and times are provided). These sessions will take about an hour. But sometimes, they will run up to 90 minutes if the Q&A block is especially robust. All group meetings are recorded in case you are unable to attend or cannot remain for the entire event.
Home courses are available at any time during the length of the program and beyond (lifelong access). Course modules are of varying lengths depending on the lesson and its associated exercises.
We do offer exclusively one-on-one coaching sessions. These top-tier executive programs are held each week and run for four weeks, 12 weeks, and one year, depending on your needs and goals. Please contact us if this is a plan that interests you.
We do not have a call center to immediately answer incoming queries. However, you are free to text or email us at any hour of the day, and we will respond within 24 business hours (Monday through Friday).
For scheduled one-on-one coaching/consulting meetings, 24-hour notice is requested to reschedule appointments. No-shows are not usually credited for future sessions. However, emergencies and other unusual circumstances are considered on a case-by-case basis.
For group coaching webinars, there is no need to reschedule if you cannot attend. These events are recorded and can be viewed at a time that is more suitable for your schedule.
Become a Force Multiplier and create an Unstoppable Team of employees who operate at the highest levels of mental and physical performance. We offer the same powerful programs at a 20% discount for two or more employees.
If you resonate with our mission, and if you’re the kind of DECISIVE
Man who Grabs Life by the Throat and is DRIVEN to succeed . . .
Let’s Talk.
Self-Respect, schedule a complimentary consultation with one of our
professional coaches. We will design a solid program that will
provide the kind of Accelerated No-Nonsense Results
You’ve been Searching for Your Entire Life.